The fruits that are warmer in the heat.

There is no substitute for nutritious food for healthy, vigorous disease. Currently, there are various seasonal fruits available in the market including watermelon, bel, dub, bengisaha. They are as delicious as eating and very nutritious.

fruits

 Having a little bit of consciousness in this frustrating summer, we can get rid of many physical problems by eating food. What kind of food should we eat in a hot heat? Some fruit benefits were given--

Bell

Bell's multiplied. Burning or boiling raw bell increases digestion and plays air and stomach disorders in the early stomach.

Papaya

Clean the papaya papaya, destroy the air. Patients with indigestion will benefit from playing papaya. Sugar papaya gum seeds are antiseptic, spleen and liver. Every morning the raw papaya gum with 5-7 blisters plays with the lamps, the blood flow of the blood is stopped.

Cucumber

Like many other fruits and vegetables, this is the most common food that can meet your daily Vitamin C and Vitamin K needs, although there are not many vitamins. Put your daily salad in a lot of cucumbers. To add to life, you can eat cucumber and mint leaf syrup.

Watermelon

Watermelon juice keeps the body cool and fresh. Playing the juice of watermelon keeps the body's fertility. Tea-powdered fever or raw watermelon juice can be found in three to four times a day, it provides quick relief.

coconut water

Doubt's nutrient quality of water is not less than any energy drink, but it is very high and it is fat and cholesterol-free. It contains plenty of potassium which is one of the components of heating. A day of water can work as an alternative to saline.